Around 4:15 on Monday mornings, the anxiety kicks in.
First I hear the beep beep beeping of the garbage trucks in their weekly visit to the dumpster outside my window. Like clockwork they wake me up, signaling the start of a new week. I try to ignore them and the nagging, annoying urge to pee, but I can't, so I get up and go to the bathroom. Between the icy cold tiles in the bathroom and the noise from the trucks outside, I am suddenly wide awake and irritated.
Most of the time I can fall back asleep fairly quickly, but on Monday mornings, the anxiety keeps me awake. All the things I have to do, all the things I don't want to do in the coming week, come crawling out of my subconscious. The tasks and responsibilities wrestle with each other inside my head, playing king of the castle. I try to find some peaceful thoughts to drown them out, but let me tell you, they are LOUD.
Finally at 6:45 a.m. that warm, fuzzy sleep feeling creeps back over me . . . for a whole 15 minutes before my alarm clock goes off.
Dear subconscious, can we work on saving the anxiety for waking hours?